Balinese massage is a traditional Indonesian technique that involves a combination of acupressure, stretching, and aromatherapy. Balinese massage is a type of massage that originated in Bali, Indonesia. It is a full-body massage that combines elements of Swedish, Shiatsu, and reflexology techniques.

It is typically performed on a massage table and involves the use of long, flowing strokes, kneading, and gentle stretching to relax the muscles and increase circulation.

Balinese massage is known for its relaxing and rejuvenating effects and is often combined with the use of essential oils to enhance the therapeutic benefits.It is believed to help reduce stress and tension, improve sleep, and increase flexibility and range of motion. Some people may experience some mild soreness after a Balinese massage, as it is a more vigorous form of massage than some others.

A Balinese massage can help improve

* Blood circulation release muscle tension and joint pain

* Relieve stress and anxiety

* Boost energy levels.